Dumbbell exercise

Other DVDs Dumbbell exercise

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD ダンベル健康体操
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Item number: 151053094
Released date: 22 Oct 2008
Maker: King Records
Media: DVD
Appearance: 萱沼文子
Category: Video software Hobbies / Culture Instructions / How To

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
75 minutes
[Screen Size]
Standard
[List of Performers]
Cast : Fumiko Kainuma
[Content List]
Before You Begin / Warm Up / Basic Dumbbell Health Exercise 10 Types / Practical Points / Aroma / Massage Walking & Stretching / Prevention and Resolution of Stiff Shoulders / Prevention and Resolution of Low Back Pain / Effect on Constipation / Acupuncture Stimulation, hand bath / Foot Bathing